As we age, our bodies become more susceptible to falls and injuries. One of the areas where this can be particularly dangerous is in the bathroom – wet floors, slippery surfaces, and hard fixtures can all contribute to accidents. For baby boomers, taking steps to prevent bathroom accidents is an important part of staying safe and healthy in the home. Whether that means adding a few elements to the bathroom or opting for bathtub remodeling, staying safe in the bathroom is easy when you put in the time to make the bathroom senior-friendly.
To that end, here is a detailed list of safety measures that can help prevent bathroom accidents:
Install slip-resistant flooring: One of the biggest factors in bathroom slips and falls is the slick surface of the floor. Installing slip-resistant flooring (such as textured tiles) can help provide better traction and reduce the risk of slipping.
Install grab bars: Grab bars are a great way to add extra support and stability around the toilet and shower. Installing grab bars near the toilet can help with sitting and standing, while installing them in the shower can help prevent falls.
Add non-slip mats: Adding non-slip mats to the bathroom floor and shower can also help provide better traction and reduce the risk of slips.
Consider a shower seat: For those who have difficulty standing for long periods, a shower seat can be a useful tool. It provides a stable place to sit while showering and reduces the risk of falling or slipping in the shower.
Adjust water temperature: Hot water can be dangerous if it’s too hot. Making sure the water temperature in the bathroom is set to a safe level (around 120 degrees Fahrenheit) can help prevent burns and scalds.
Improve lighting: Poor lighting can make it difficult to see hazards and obstacles in the bathroom. Installing brighter lights or adding additional light sources can help improve visibility and reduce the risk of falls or accidents.
Keep the bathroom tidy: Clutter and obstacles in the bathroom can be a tripping hazard. Make sure to keep the bathroom tidy and free of clutter to reduce the risk of falls.
Install a walk-in bathtub: Having a bathtub is a great option for seniors. The jets and constant water flow can make a great different for sore muscles and aches. For seniors, opting for walk-in bathtub installation can be a game changer for both safety and efficiency.
While there are several ways to ensure your safety when it comes to preventing bathroom accidents – regardless of age – it’s especially important for baby boomer households to take these preventative measures. Taking the time to review potential avenues for safety can be incredibly beneficial in protecting both you and your loved ones, now and in the future. Ultimately, engaging in bathroom safety updates is an investment that’s worth making for long-term comfort and peace of mind.